Weekly Class Timetable

Train Smarter with Our Weekly Schedule

Our evening classes run Monday to Saturday from 4:30 PM onwards. Each day is dedicated to a specific discipline — from striking to grappling, conditioning, and outdoor sessions. The timetable ensures a balance of skill learning, strength, and endurance.

The training plan is built for all levels — beginners, fitness enthusiasts, and aspiring fighters. With Muay Thai, Wrestling, Brazilian Jiu-Jitsu, and Strength & Conditioning, every session brings you closer to better fitness, sharper technique, and greater discipline.

TNT Combat Lab – Weekly Training Timetable
Week Day Kids MMA (Below 14 Yrs)
(4:30 PM – 5:45 PM)		 Adults MMA (Above 14 Yrs)
(6:00 PM – 7:30 PM)		 Adults Muay Thai
(6:00 PM – 7:30 PM)
Monday Wrestling Striking (Combined) Striking (Combined)
Tuesday Striking Strength & Conditioning (Combined) Strength & Conditioning (Combined)
Wednesday Conditioning Striking / Bag + Pads + Techniques Striking (Combined)
Thursday BJJ Wrestling Pads + Technique
Friday MMA Mixed Skills BJJ Conditioning / Strength
Saturday MMA Games + Review MMA Striking + Integration Striking

Why Choose TNT Combat Lab?

  • Structured Training: Classes in MMA, Kickboxing, Wrestling, and Fitness for all ages.
  • Affordable Pricing: Flexible monthly options plus discounts on advance payments.
  • Community: Join Arunachal’s first modern MMA academy and grow with the tribe.
Ready to Join?

Take the first step today. Secure your spot and start training with discipline, power, and growth.

Call to Join Now

Frequently Asked Questions

  • Kids MMA (Below 14 years): 4:30 PM – 5:45 PM
  • Adults MMA & Adults Muay Thai (14+ years): 6:00 PM – 7:30 PM

These timings apply from Monday to Saturday, as per the weekly timetable.

The kids’ MMA batch is for children below 14 years of age.
Training is structured to focus on fitness, coordination, discipline, and basic MMA skills in a safe and controlled environment.

Students who are 14 years and above train with the adult batch so they receive better technical exposure, higher training intensity, and faster improvement. This helps teenagers build strength, confidence, and real combat skills under proper supervision.

Yes. Training is always supervised and structured. Coaches ensure safety, correct pairing, and appropriate intensity, especially for beginners and younger students entering the adult batch.

Yes. Teenage girls who join Muay Thai will train with the adult batch, as Muay Thai classes are technique-focused and well-structured. This helps them improve faster and train in a disciplined environment.